Lifestyle Medicine – Hanford, CA
The most successful way to stay healthy is through preventive care and a healthy lifestyle! We are here to help coach you toward success in the following core principles for health.
Core Principles for Health
- Positive Choices
- Healthy Relationships
- Rest
- Exercise
- Healthy Environment
- Nutrition
- Positive Outlook
- Trust in God
Legacy of Lifestyle – POWERPOINT PRESENTATION
(FREE DOWNLOAD HERE): Legacy of Lifestyle Powerpoint
Our Services
The most successful way to stay healthy is through preventive care and a healthy lifestyle. We provide routine physical exams, vaccinations, and screening tests as recommended. We also encourage a healthy lifestyle and offer personalized plans, counseling, and referrals for smoking cessation, alcohol cessation, diet, exercise, obesity, diabetes, and weight loss to help provide support to overcome these challenges.
Core principles for health:
- Positive Choices
- Healthy Relationships
- Rest
- Exercise
- Healthy Environment
- Nutrition
- Positive Outlook
- Trust in God
LIFESTYLE PROGRAMS, DIETS & TRENDS – A REVIEW OF THE PROS & CONS
| PROGRAM,DIET,TREND | WEBSITE | PROS | CONS |
|---|---|---|---|
 | Complete Health Improvement Program (CHIP) | coming soon. | coming soon. |
 | Creation Health | coming soon. | coming soon. |
 | The Ornish Spectrum | coming soon. | coming soon. |
 | NEWSTART | coming soon. | coming soon. |
Hanford Exercise Guide
Lifestyle Resources
American College of Lifestyle Medicine