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8 Core Principles for Health

8 Core Principles for health

8 Core Principles for health

8 Core Principles for Health

The most successful way to stay healthy is through preventive care and a healthy lifestyle. Medical care, routine physical exams, vaccinations, and screening tests are very helpful, but cannot replace a healthy lifestyle.
The following are core principles that are often overlooked both in the medical community and personally.

Core principles for health:

  • Positive Choices
  • Healthy Relationships
  • Rest
  • Exercise
  • Healthy Environment
  • Nutrition
  • Positive Outlook
  • Trust in God

Take a moment to think about how to maximize your health today in one of these areas.  Future blogs will focus on practical ways to implement these principles in our daily lives.

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